Angela’s Substack

Gluten-free and dairy-free weekday meal inspiration and grocery lists!

You'll get 5 days of easy, healthy recipe weeknight dinner recipes plus a grocery shopping list. Every recipe is 30-minutes or less, gluten free and dairy free. You'll also get exclusive recipes that are not on my website or instagram!

A science and health newsletter from a researcher with a chronic illness.

Learn to be healthy while still enjoying your life. Welcome to Tan Land, the most æsthetic health newsletter on the internet.